Educating and Empowering through Strength Training, Yoga, & Coaching

We serve Bloomington, Indiana residents & students of Indiana University. We serve as a positive catalyst for change through superior movement and mindfulness training that enhances the quality of life for our clients and society at large.

Our team of professional personal trainers provides tailored movement programming in a safe and welcoming environment. Our clients are empowered in their own strength to succeed in and out of the studio.

We're real people with a love for helping others reach their fitness and wellness goals. Our team of professional personal trainers provides tailored movement programming in a safe and welcoming environment. Let's get started!

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Dear Studio Community,

Our team has loved being able to safely see you in the studio or online for virtual sessions!

If both you and your trainer are interested in training face-to-face,  below is what you can expect from us for the foreseeable future:

  1. A clean mask worn by both trainers and clients will be required to enter the space.

  2. Please plan to bring your own water.

  3. We ask that you please wait in your car if you drove, or outside if you walked, for your scheduled session. To avoid prolonged time in the lobby, your trainer will text, call, or otherwise signal to you through the windows when it is time for you to enter the space.

  4. All equipment that was touched during your session will be put in one place for your trainer to sanitize at the end of your hour together before placing equipment back. 

  5. Our showers are not an option to be used at this point; however, the restrooms are open if you need to use them. Please note that hand towels continue to be single-use. 

  6. Frequent handwashing and space sanitization will continue to occur.

  7. If you are fully vaccinated, please speak with your trainer about your training options.
  8. Please do not come in if:

    1. You have felt feverish or experienced a cough, shortness of breath, sore throat, or GI distress in the past 72 hours.

    2. You, or someone you have had close contact with, has been diagnosed with COVID-19 in the past 14 days

    3. You have traveled via airplane domestically or internationally in the past 14 days

Thank you so much for letting us support you in the ways we can, while doing it as safely as possible! Our continued goal is to do what's best for you, our studio team, and our Bloomington community at large. Hang tight through the mask mandate! We can't wait to see the rest of your face soon! 

With gratitude,

Anna, Studio Owner

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